Healing begins when we return to the wisdom of the body
EMBODY HEALING
Soma is an ancient word meaning “the living body.” SOMA Retreats is grounded in the understanding that true healing occurs through the body, which we honor as a sacred vessel of wisdom, memory, and transformation.
Our retreats offer a refuge to slow down, listen inward, and restore—supporting a return to your innate wholeness. Through embodied practices, nervous system regulation, and immersion in a different culture, diet, and rhythm of life, you are gently guided into deeper presence and connection.
Our facilitators lead from both lived experience and extensive training, holding compassionate, ethical, and trauma-informed healing spaces. With deep roots in the health and wellness field, they weave together world-class knowledge and traditional practices to support meaningful, integrative healing. You may also choose to work with our practitioners before, during or after our retreat spaces for 1:1 Clinical care.
SOMA retreats
Healing Journeys for the mind, body and spirit
SOMA Retreats offers embodied healing experiences in nature that combine yoga, breathwork, meditation, emotional intergration and herbal wellness — guiding you home to your body and inner presence.
Join us
The Well Nourished Women
Join us on Galliano Island for a restorative retreat for women seeking to slow down, reconnect, and be deeply nourished. Blending herbal medicine, wholesome meals, rest, and intentional practices, this experience supports your body, mind, and spirit. Whether you’re feeling depleted, in transition, or simply craving space to receive, this retreat offers a grounded and supportive environment to reset and restore.
Upcoming Retreats
Our retreats unfold in their own time. Some offerings are not yet live—join our email community to receive early access to details, dates, and pricing as they are released.
Client Love
SOMA
SOMA Retreats is spiritually grounded and open-hearted.
We welcome those seeking depth, meaning, and renewal—whether your language is faith, spirit, or simply a longing to come home to yourself.
All are welcome.
Join our community to receive first invitations to SOMA retreats.
Be invited to the early bird pricing and soulful musings.
Community Care + Acessibility
Soma Retreats believes healing spaces should be accessible to more women in need. Each retreat includes sponsored spaces for women from marginalized communities and women seeking safe environments for rest and renewal. We have partnered with local non-profits to help make these spaces more available to women seeking refuge.