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​ALIVE
A Women's Retreat for Connection, Adventure and AlivenessJanuary 31st - Feb 7th 2027 Ojochal Costa Rica 

ALIVE is a week in Costa Rica created as a celebration of life, connection, adventure and being fully present for the life we’re actually living. 

Maybe you just want to go somewhere beautiful.
To swim in the ocean.
To move your body.
To laugh with new friends.
To explore somewhere completely different while not holding all the responsibilities of your day to day life. 
Maybe you want to ride horses through the jungle or try surfing for the first time.
To eat amazing food.
To have long conversations and even longer evenings.
To remember how good it feels to simply be alive.

We’ll spend the week together in a beautiful jungle setting, with daily yoga and somatic practices, nourishing local food, time in nature, beach days, waterfalls, cultural experiences and optional adventures like surfing and horseback riding.

And at the heart of it all is connection. Connection with ourselves, with the natural world and with other women. Space to be seen, to share, to laugh, to be curious about one another and to form the kind of friendships that happen when you step out of your normal life and into something new together.

There will be structure, but there will also be plenty of room to do absolutely nothing.

Swim. Rest. Explore. Read. Nap. Dance. Talk. Wander. Eat. Laugh.

ALIVE is an invitation to say yes.
Yes to adventure.
Yes to connection.
Yes to pleasure.
Yes to curiosity.
Yes to your body.
Yes to this one wild, beautiful life.

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Connect to Culture

Guided by facilitators who are integrated into the land and culture of Costa Rica this journey offers a unique experience rooted in Costa Rican culture. We will also have some co-facilitators from the land help guide us through some practices.

Yoga on Beach

Daily Wellness Activities

Each day includes grounding yoga practices and other somatic journeys for introspection and wellness. Guided breathwork, herbal meditations, and other  practices invite you into a space of presence and integration, allowing healing to unfold slowly and naturally within the body, 

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Enjoy Sisterhood 

Share meaningful experiences, honest conversations, laughter and adventure with a group of like-minded women. This retreat creates space to slow down and genuinely get to know one another, building connections that can continue long after we leave Costa Rica. Come as strangers, and leave with new friendships, memories and a sense of belonging.

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Nourishing local food

Try new foods local to Costa Rica. Our retreat will provide nourishing meals to replenish your being with a focus on the local cuisine of Central America. Foods are subject to what is in season with a focus on organic avilability. 

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Excrusions in Costa Rica's natural wonders

We will have an excursion to Costa Rica's most well known and beautiful waterfalls, which happens to be in our area well also taking time to explore local beaches and other natural wonders. 

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Enriching Flora + Fauna

Open yourselfup to the daily visits of wildlife of the Coast including but not limited to monkeys, toucans, parrots, lizards, sloths, hummingbirds and whales (photo taken right from accomodation site).

What Awaits you...

  • 7 nights in a beautiful jungle villa — with the option to extend your stay before or after the retreat for additional time to settle in, integrate and enjoy Costa Rica at your own pace.

  • Airport transportation — comfortable transportation to and from the airport on arrival and departure days. 

  • Daily yoga & somatic practices — movement, breath and body-based practices designed to help you slow down, reconnect and feel at home in your body. 

  • Jungle, beaches & adventure — explore some of Costa Rica’s natural beauty with excursions to local beaches, the Nauyaca Waterfalls and other special places along the coast.

  • Nourishing local cuisine — wholesome, seasonal meals featuring fresh, locally sourced ingredients, with an emphasis on organic and traditional foods. 

  • Culture & connection — opportunities to learn about the local culture and history of Costa Rica through experiences with local guides and Indigenous community members. 

  • Space to slow down & integrate — time to rest, reflect and simply be, surrounded by the lushness and quiet of the jungle. 

  • Herbal medicine, meditation, breathwork & energy work — explore practices that support deeper connection with yourself and the natural world.

  • Sisterhood, laughter & genuine connection — meaningful conversations, shared experiences and plenty of space to get to know the women you’re sharing this experience with.

  • Beautiful retreat amenities — enjoy an open-air yoga deck, saltwater pool and gym throughout your stay. 

  • Opening & closing ceremonies — intentional gatherings to begin and close our time together, creating space to arrive fully and honour the experience. 

  • Optional experiences such as surfing and horse back riding (add ons)

  • Optional wellness experiences — enhance your retreat with additional offerings such as massage, somatic therapy, 1:1 photography or private energy work sessions.

Please note: Airfare to and from Costa Rica is not included.

Accomodation 

Our retreat is hosted at Scarlet Villas, a tranquil collection of villas nestled between lush jungle hills and the Pacific coastline. Thoughtfully designed to blend comfort with nature, Scarlet Villas offers a peaceful, private setting where guests can truly slow down, rest, and reconnect. Located in the heart of Ojochal, the area is known for its rich biodiversity, pristine rivers and waterfalls, vibrant food culture, proximity to beautiful beaches, and strong sense of community. Days are accompanied by birdsong, warm ocean breezes, and the grounding presence of the jungle—creating an ideal environment for healing, reflection, and transformation. Guests may choose between shared or private accommodations, depending on availability and preference.  Accommodation options and will be confirmed during the booking process. Throughout the retreat, Scarlett Villas serves as a nourishing home base—offering both privacy and communal spaces to support rest, connection, and integration. Beyond your room you can also enjoy many other areas of the property including the open air deck, salt water pool, lounge, dining room and/or gym space. 

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Make room for something beautiful.

 Because you want to wake up in the jungle and have nowhere you need to be.

Because you want to be cleansed by the warm ocean.

Because you want to dance freely.

Because you want to meet women who make you laugh.

Because you want to ride a horse through the jungle.

Because you want to surf badly and laugh at yourself.

Because you want to feel your body.

Because you only get this one beuatiful life.

Beach Waves Scene

Opening Rate

$250 off

(Limited spots + closes Oct 15th 2026) 

RETREAT PRICING

Single bed in shared accommodation: $2,750 Canadian (OPENING RATE = $2,500) 

Full bed in shared accommodation: $3,150 Canadian (OPENING RATE = $2,900)

King bed in shared accommodation: $3,350 Canadian (OPENING RATE = $3,100)

Private room (no shared accommodation): $3,550 Canadian (OPENING RATE = $3,300)

Second guest in shared King bed (for adult child 18+): $1,900 Canadian no opening rate

We’ve opened a handful of early bird spots as a gentle invitation to those ready to step in early. If you feel the pull, your warmly invited to claim your space. Please note, there is limited spaces and accomodation will be reserved on a first come first served basis. 

Deposit (30%) due within 48hrs of reserving your spot to finalize your registration.

 

Payment plans are avilable for our retreats. 

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Join our community to recieve first invitations to SOMA retreats.

Be invited to early bird pricing and soulful musings. 

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SOMA RETREATS©  Updated 2026

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