ALIVE
A Women's Retreat for Connection, Adventure and Aliveness
April 8th-15th 2027 Ojochal Costa Rica
For the woman who knows there is more. Perhaps you’re craving deeper connection, a renewed sense of purpose, or simply the feeling of being fully present in your own life. Maybe you’re navigating change, feeling overwhelmed, or sensing a quiet longing for something more. In the busyness of caring for others, meeting expectations, and keeping everything moving, it’s easy to lose touch with ourselves — our bodies, our desires, and the things that make us feel alive.
ALIVE is an invitation to pause, reconnect, and make space for what matters most. Surrounded by the vibrant landscapes of Costa Rica, we gather as women to explore, move, connect, and deepen our relationship with ourselves, one another, and the natural world.
Through embodied practices, meaningful conversations, spiritual exploration, and adventure, we create space for new perspectives, authentic sisterhood, and a deeper sense of what it means to live fully. Not another thing to achieve. Not another version of yourself to become. But an opportunity to soften the expectations, listen inward, and uncover the needs, desires, and parts of yourself that have been waiting for space to breathe.
Come as you are. Make space for more. Leave feeling more deeply connected to yourself and to life.
Opening Rate
$250 off
(Limited spots + closes Nov 30th 2026)
Connect to Culture
Guided by facilitators who are integrated into the land and culture of Costa Rica this journey offers a unique experience rooted in Costa Rican culture and life style.
Daily Wellness Activities
Each day includes grounding yoga practices and other somatic journeys for introspection and wellness. Guided breathwork, herbal meditations, and other practices invite you into a space of presence and integration, allowing healing to unfold slowly and naturally within the body,
Enjoy Sisterhood
Share meaningful experiences, honest conversations, laughter and adventure with a group of like-minded women. This retreat creates space to slow down and genuinely get to know one another, building connections that can continue long after we leave Costa Rica. Come as strangers, and leave with new friendships, memories and a sense of belonging.
Nourishing local food
Try new foods local to Costa Rica. Our retreat will provide nourishing meals to replenish your being with a focus on the local cuisine of Central America. Foods are subject to what is in season with a focus on organic avilability.
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Excrusions in Costa Rica's natural wonders
We will have an excursion to Costa Rica's most well known and beautiful waterfalls, which happens to be in our area well also taking time to explore local beaches and other natural wonders.
Enriching Flora + Fauna
Open yourselfup to the daily visits of wildlife of the Coast including but not limited to monkeys, toucans, parrots, lizards, sloths, hummingbirds and whales (photo taken right from accomodation site).
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Make room for something beautiful.
Because you want to wake up in the jungle and have nowhere you need to be.
Because you want to be cleansed by the warm ocean.
Because you want to dance freely.
Because you want to meet women who make you laugh.
Because you want to ride a horse through the jungle.
Because you want to surf badly and laugh at yourself.
Because you want to feel your body.
Because you only get this one beautiful life.
What Awaits you...
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7 nights in a beautiful jungle villa — with the option to extend your stay before or after the retreat for additional time to settle in, integrate and enjoy Costa Rica at your own pace.
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Airport transportation — comfortable transportation to and from the airport on arrival and departure days.
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Transportation to and from excrusions, beaches and waterfalls
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Daily yoga & somatic practices — movement, breath and body-based practices designed to help you slow down, reconnect and feel at home in your body.
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Jungle, beaches & adventure — explore some of Costa Rica’s natural beauty with excursions to local beaches, the Nauyaca Waterfalls and other special places along the coast.
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Nourishing local cuisine — wholesome, seasonal meals featuring fresh, locally sourced ingredients, with an emphasis on organic and traditional foods.
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Culture & connection — opportunities to learn about the local culture and history of Costa Rica through experiences with local guides and Indigenous community members.
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Space to slow down & integrate — time to rest, reflect and simply be, surrounded by the lushness and quiet of the jungle.
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Herbal medicine, meditation, breathwork & energy work — explore practices that support deeper connection with yourself and the natural world.
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Sisterhood, laughter & genuine connection — meaningful conversations, shared experiences and plenty of space to get to know the women you’re sharing this experience with.
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Beautiful retreat amenities — enjoy an open-air yoga deck, saltwater pool and gym throughout your stay.
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Opening & closing ceremonies — intentional gatherings to begin and close our time together, creating space to arrive fully and honour the experience.
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Optional experiences such as surfing and horse back riding (add on's) otherwise explore the beaches!
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Optional wellness experiences — enhance your retreat with additional offerings such as massage, somatic therapy, 1:1 photography or private energy work sessions.
Please note: Airfare to and from Costa Rica is not included.
Is ALIVE for you?
ALIVE is for the woman who feels a pull toward something more — more meaning, more connection, more adventure, more freedom or simply more space to hear herself again. You might be navigating a season of change, feeling overwhelmed by the demands of everyday life, or longing to reconnect with the parts of yourself that have taken a backseat. You might be a mother, a caregiver, a wellness practitioner, or simply a woman who knows there’s more to discover.
This experience may be for you if...
You’re craving deeper, more meaningful connections with other women.
You’re ready to step outside your usual routine and make space for yourself.
You’re curious about personal growth, spirituality, embodiment, and reconnecting with nature.
You value honest conversations, shared experiences, and the opportunity to be seen and heard.
You’re open to exploring your needs, desires, boundaries, and what it means to live more fully.
You’re excited by a blend of nourishing practices, tropical adventure, cultural experiences, and time outdoors.
You’re willing to arrive as you are, with curiosity and an openness to what the experience may bring.
You don’t need to have everything figured out, be an experienced yogi, or arrive with a particular intention. You simply need a willingness to participate, connect, and give yourself permission to explore.
This experience may not a good fit if you...
You’re looking for a traditional all-inclusive resort experience centred on alcohol, nightlife, partying, or recreational drugs.
You’re unwilling to respect the boundaries, consent, confidentiality, and emotional safety of others.
You’re seeking clinical or therapeutic mental health support beyond the scope of this retreat. Although our facilitators are both clinical providers this group setting is not the space to recieve 1:1 support.
You prefer to avoid meaningful conversations or personal reflection. Sharing is always a choice, but openness to listening and genuine connection is part of the experience.
You’re uncomfortable participating in group activities and shared experiences.
You struggle with heat and humidity or require a consistently cool, climate-controlled environment. Costa Rica’s tropical climate is warm and humid.
You’re uncomfortable with outdoor adventures, walking, or hiking on uneven terrain in warm conditions. ALIVE welcomes you as you are. You don’t need to have everything figured out or arrive with a particular goal. We simply ask that you come with curiosity, respect for others, and an openness to the experience.
Opening Rate
$250 off
(Limited spots + closes Nov 30th 2026)
RETREAT PRICING
Single bed in shared accommodation: $2,750 CAD / OPENING RATE $2,500
Full bed in shared accommodation: $2,950 CAD / OPENING RATE $2,750 CAD
King bed in shared accommodation: $3,150 CAD/OPENING RATE $2, 900 CAD
Private bedroom (full bed), shared bathroom and kitchen: $3,350 CAD/ OPENING RATE $3,100CAD
Private Bedroom (king bed) shared bathroom and kitchen: $3,400 Canadian /OPENING RATE 3,150 CAD
Private Villa, no shared accomodation (double bed) = $3, 550 CAD / OPENING RATE $3, 200 CAD
Private Villa, mo shared accomodation (king bed) = $3, 600 CAD / OPENING RATE $3,400 CAD
Second guest in shared King bed (for adult child 16+, family member or close friend): $1,900 Canadian no opening rate
We’ve opened a handful of early bird spots as a gentle invitation to those ready to step in early. If you feel the pull, your warmly invited to claim your space. Please note, there is limited spaces and accomodation will be reserved on a first come first served basis.
Deposit (30%) due within 48hrs of reserving your spot to finalize your registration.
Payment plans are avilable for our retreats.
Accomodation
Our retreat is hosted at Scarlet Villas, a tranquil collection of villas nestled between lush jungle hills and the Pacific coastline. Thoughtfully designed to blend comfort with nature, Scarlet Villas offers a peaceful, private setting where guests can truly slow down, rest, and reconnect. Located in the heart of Ojochal, the area is known for its rich biodiversity, pristine rivers and waterfalls, vibrant food culture, proximity to beautiful beaches, and strong sense of community. Days are accompanied by birdsong, warm ocean breezes, and the grounding presence of the jungle—creating an ideal environment for healing, reflection, and transformation. Guests may choose between shared or private accommodations, depending on availability and preference. Accommodation options and will be confirmed during the booking process. Throughout the retreat, Scarlett Villas serves as a nourishing home base—offering both privacy and communal spaces to support rest, connection, and integration. Beyond your room you can also enjoy many other areas of the property including the open air deck, salt water pool, lounge, dining room and/or gym space.
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